How Does the Boss Unwind

We rush to charge our devices when their batteries are running low but rarely do we acknowledge when our internal batteries are running on low.

Need a little inspiration to unwind? Below are some of the best strategies of a few people who make time to unwind from time to time.
Infographic showing how people from the silicon valley unwind to keep up with forces at work
No matter how jam-packed our schedules are, taking time to unplug and recharge is essential for our health and well-being. Not to mention, they make us more productive and creative workers when we are on the clock.
A look at the unwinding strategies of few more people:

Taking a Walk and Playing Tennis : Dr. David Agus, Professor, CBS News Contributor
Cardio Workout : Lucy Danzier, Well being Lifestyle Expert
To sleep, to Exercise : Federica Marchionni, President, Dolce & Gabbana Inc.
Yoga, Meditation, Running, Hot Baths : Dr. Mark Hyman, Founder, The UltraWellness Center
Meditation : Panache Desai, Spiritual Teacher
Mediation and Night Baths : Agapi Stassinopoulos, Best-Selling Author and Speaker
Watching TV : Maysoon Zayid, Actress, Comedian and Writer
Run to Office : Chris Solarz, Pension Fund Consultant
Keeping Pets Around : Jack Bolt, CEO S3 Matching Technologies
Digital Unplug : Padmashree Warrior, CTO Cisco Systems
Credits:
Information :
http://www.huffingtonpost.in/entry/how-highly-successful-peo_n_3983196
http://www.huffingtonpost.in/entry/relax-recharge-thrive_n_5225806

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